Dr. Davis Videos
Front Shoulder Pain? The Biceps Tendon May Be the Problem
Front Shoulder Pain? The Biceps Tendon May Be the Problem
Why does the front of your shoulder hurt? In many cases, the long head of the biceps tendon is a major pain generator. In this episode of The Shoulder Blueprint Podcast, Dr. Caleb Davis and Dr. Justin Givens break down proximal biceps pain, including biceps tendinitis, tendinosis, instability, SLAP-related pain, imaging findings, injections, physical therapy, and when surgery actually makes sense.
Labral Tears Part 2: Bankart Repair, Remplissage, Latarjet, SLAP—What Surgery & Recovery Look Like
Labral Tears Part 2: Bankart Repair, Remplissage, Latarjet, SLAP—What Surgery & Recovery Look Like
In Part 2 of our Labrum series, Dr. Caleb Davis and Dr. Justin Givens dive straight into the surgery side of labral tears and shoulder instability—what procedures we actually do, why we choose them, and what you should expect during recovery and return to sport.
Shoulder Labrum Explained: SLAP Tears vs Bankart Tears vs Posterior Labrum
Shoulder Labrum Explained: SLAP Tears vs Bankart Tears vs Posterior Labrum
In Part 2 of our Labrum series, Dr. Caleb Davis and Dr. Justin Givens dive straight into the surgery side of labral tears and shoulder instability—what procedures we actually do, why we choose them, and what you should expect during recovery and return to sport.
Frozen Shoulder: Best Treatments & When Surgery Is Needed | Orthopedic Surgeons Explain
Frozen Shoulder: Best Treatments & When Surgery Is Needed | Orthopedic Surgeons Explain
In this episode of The Shoulder Blueprint, orthopedic surgeons Dr. Caleb Davis and Dr. Justin Givens dive deep into how frozen shoulder is actually treated — from early pain control to advanced surgical options.
Supplements 101: What Actually Works (And What’s Just Hype)
Supplements 101: What Actually Works (And What’s Just Hype)
In today’s episode of The Wellness Blueprint, Dr. Caleb Davis and Nicole break down the supplement world without the fluff. We talk about what “supplements” actually are, why the industry can feel like the Wild West, and which supplements are genuinely worth considering—especially for busy adults, athletes, and older patients.
Winter Ice Is Destroying More Bodies Than You Realize
Winter Ice Is Destroying More Bodies Than You Realize
During winter, especially with heavy snow and ice, orthopedic surgeons see a significant increase in fractures. This video highlights common scenarios leading to emergency room visits and emphasizes the importance of strength training, balance, and bone density to prevent injury. Stay safe this winter and prioritize your orthopedic health with this important medical information.
Frozen Shoulder: The Real Reason You Can't Move Your Arm
Frozen Shoulder: The Real Reason You Can't Move Your Arm
Frozen shoulder (adhesive capsulitis) is one of the most painful and misunderstood shoulder conditions — and we see it every single week in clinic.
CrossFit, Tendonitis, and Shoulder Injuries: What’s Actually Safe and What’s Wrecking Your Joints
CrossFit, Tendonitis, and Shoulder Injuries: What’s Actually Safe and What’s Wrecking Your Joints
In this episode of The Shoulder Blueprint Podcast, orthopedic shoulder surgeon Dr. Caleb Davis sits down with physical therapist Luke Brohm to break down what’s actually safe in CrossFit, what’s quietly wrecking joints, and how to train for long-term shoulder health.
Physical Therapy vs Surgery for Shoulder Pain | What PT Actually Fixes
Physical Therapy vs Surgery for Shoulder Pain | What PT Actually Fixes
In this episode of The Shoulder Blueprint, Dr. Caleb Davis is joined by physical therapist Luke Brohm, PT, DPT, OCS to break down what physical therapy really looks like for shoulder injuries and when surgery is actually necessary.
Hot Yoga Explained: Heart Rate, Balance, Stress, and Who It’s Really For
Hot Yoga Explained: Heart Rate, Balance, Stress, and Who It’s Really For
In this episode of The Wellness Blueprint Podcast, Dr. Caleb Davis sits down with his wife and co-host, Nicole Davis, for a practical, experience-backed breakdown of hot yoga.




