Healthcare News
Understanding Little League Elbow: Causes, Risks and Prevention
As sports specialization and year-round play among younger athletes in baseball have become increasingly prevalent, so has the prevalence of Little League elbow. Although these trends seem likely to persist, there are preventive measures athletes can take to reduce their risk of injury – especially for throwers in colder weather. Clinicians can also take more steps and prioritize specific aspects of the diagnosis, treatment and recovery process to help athletes return to play quickly and, most importantly, safely.
Source: ConsultQD
8 Types of Shoulder Surgeries
Common types of shoulder surgeries include rotator cuff repair, total shoulder replacement, and arthroscopy for conditions like frozen shoulder or impingement syndrome. In general, these and other shoulder procedures help treat shoulder injuries by repairing or replacing cartilage, tendons and ligaments, muscles, and joints.
Source: Verywell Health
What to Know About a Hyperextended Elbow
A hyperextended elbow occurs when your elbow joint bends backward more than it should. This condition mostly happens in individuals involved in weight-bearing activities or contact sports. These injuries often involve ligaments that surround the elbow
Source: WebMD
5 exercises for shoulder health as an older adult
The shoulder plays a key role in movements necessary for everyday activities. Older adults can protect their shoulders by performing exercises that focus on strength and mobility.
Source: Medical News Today
