Winter Ice Is Destroying More Bodies Than You Realize

During winter, especially with heavy snow and ice, orthopedic surgeons see a significant increase in fractures. This video highlights common scenarios leading to emergency room visits and emphasizes the importance of strength training, balance, and bone density to prevent injury. Stay safe this winter and prioritize your orthopedic health with this important medical information.

In this video, I break down the most common serious injuries I see after snow and ice:

Hip fractures (and why they can be life-changing)

Shoulder fractures (proximal humerus)

Wrist fractures (distal radius)

And most importantly: how to reduce your risk.

Key stats referenced:
~350,000 hip fractures per year in the U.S.
One-year mortality after hip fracture is often cited around “a third,” with many datasets ~20–30% overall depending on age/health.
Proximal humerus fractures are ~5–6% of adult fractures.